How To Get Rid Of The Tickle In Your Throat

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An itchy throat can occur due to various causes, such as allergies to the weather or to flu. Various natural ingredients as well as medicines you can try to help relieve an uncomfortable throat.

In addition to weather and flu allergies, the itchy throat can be a symptom of more serious conditions such as tonsillitis or tonsillitis, streptococcal infection, and even ebolavirus infection. However, do not worry because sore or itchy of the throat is generally caused by a viral infection that usually does not require special handling and will heal by itself in 5 to 7 days.

If you want to avoid or if you already have an itchy throat and feel disturbed, do the following ways.

• Maintain a healthy throat by maintaining sound

An itchy throat may result from being too frequent or too heavy in sound use. Screaming, singing, or talking for a long time and continuously are examples of itchy throat triggers. Try not to talk, sing, or shout at least 1-2 hours per day. If you are forced to keep singing or talking because of job demands, make sure you are diligent drinking water. Whitewater serves as the lubrication throat.


• Stop bad habits

Bad habits such as drinking too often soda, tea, coffee can cause dehydration which can then cause itching in the throat. Antidepressant drugs and various types of drugs can also cause dehydration as well as irritation of the throat. Irritation and throat itching risk also experienced by smokers because the cigarette is drying the throat. Immediately stop all these bad habits.


• Avoid allergen objects

An itchy throat can be a sign that you are allergic to plants or foods. If you have allergies that if you can make itchy throat, try to avoid the trigger. How to keep food or check yourself further to ensure the cause of allergies to avoid it. When allergies come, you can take an antihistamine tablet to help allergies.

Using Drugs

Another way of conquering an itchy throat is to use drugs.

• Candy lozenges

Production of saliva when you suck a throat lozenge will make the throat wetter and reduce itching. Throat lozenges also help relieve pain.


• Decongestants

When the nasal congestion, you tend to breathe through the mouth so that the risk of experiencing dry throat. A dry throat along with post nasal drip conditions (excessive mucus sensation behind the nose) can cause an itchy throat. Pseudoephedrine is one of the ingredients in decongestant medicine that can help you regain normal breathing because it can clear nasal congestion. In other words, decongestant medicine can help relieve an itchy throat.


• Mouthwash

Mouthwash containing menthol can reduce irritation and itching. Gargle the mouth several times each day.


• Antihistamines and analgesics

Antihistamine medications may help relieve an itchy throat. Analgesic medications, such as ibuprofen and aspirin, can also help relieve pain associated with itchy throat conditions. If you want to use it, follow the appropriate dose instructions for adults or children.

Using Natural Remedy as an Alternative Step

Using a variety of natural ingredients can help relieve an itchy throat. Some of the natural ingredients you can use are:

• Water

Do not let you get dehydrated that makes the itchy throat. At the time of dehydration, the throat lacks mucus and water as a lubricant which causes itchy and dry throat. In cold weather or when the flu, you may lose fluid through sweat when fever. Therefore, drinking water as much as nine glasses per day is not only important in hot weather, but also during cold weather or when you experience the flu.


• Milk and turmeric

Drinking milk mixed with a little turmeric may help you soothe the itchy throat. In addition to milk, you can also mix turmeric with water. Way, boil a cup of milk and add a teaspoon of turmeric. Drink every night before bed.


• Honey

You can try to consume honey as much as one tablespoon per day to reduce itching or irritation in the throat. Another way is to add a tablespoon of honey, lemon juice, and grated ginger on a glass of warm tea.


• Saltwater

This salt water is only used to rinse and not to drink. Gargling with salt water can help reduce excess phlegm. This excessive phlegm makes the throat feel intriguing.


• Radish

Mix one tablespoon of horseradish, one teaspoon of clove, and a teaspoon of hot-watered honey may soothe your itchy throat. Stir the mixture and drink.


• Apple cider vinegar

Provide one glass of hot water, add a tablespoon of apple cider vinegar and honey. Stir gently and drink.

Various ways above you can try, so you are no longer tormented by the itchy throat. However, if you have tried and the conditions suffered have not died down as well, immediately consult a doctor. Also, see your doctor immediately if the itchy throat is accompanied by serious symptoms such as difficulty breathing, difficulty opening your mouth, difficulty swallowing, joint pain, earache, rash, high fever, lump in the neck, and there is blood in spit or phlegm.

Thus tips How To Get Rid Of The Tickle In Your Throat that we can provide. Always visit MonicaZee's blog to get the latest tips. Maybe useful.