What To Give A 2 Year Old For Diarrhea

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Here is a conversation a mother who has a 2-year-old child who asks about what foods should be given to children aged 2 years when diarrhea.

Question:

Mother, I have a 2-year-old boy. What foods are not suitable for baby's digestion? My child is often exposed to vomiting or diarrhea. How is a proper diet to keep my child healthy? Thanks.

Answer:

Previously I explained a little about vomiting and diarrhea then about a proper diet so that your child is always healthy.

Gag

Vomiting is a common thing that occurs in infancy and childhood. Usually associated with a disease or structural abnormalities this is characterized by a high impulse from the contents of the stomach. It is essential to distinguish vomiting from regurgitation (spit up), which often occurs in infancy. Regurgitation is a free flow of stomach contents due to overeating or eating too fast usually the volume of vomiting is small, and this is harmless.

Cause of vomiting

In infants, persistent vomiting can be caused by infection or congenital abnormalities. In contrast, regurgitation is usually due to overfeeding, improper formula preparation, excessive swallowing of air, or improper handling after meals. Prolonged coughing may also lead to vomiting in adults or children.
Vomiting is a common symptom of some diseases, metabolic disorders, food poisoning, and other conditions. Repeated vomiting can lead to dehydration, shock, metabolic disorders, and slow growth.

Diarrhea

Diarrhea is a frequent and watery bowel movement. Some people experience recurrent diarrhea or chronic diarrhea due to specific nutrient absorption disorders. For example, lactose intolerant (sugar in the milk into the colon) in the intact form, then fermented by bacteria that produce hydrogen gas that causes absorption water, bloating, and diarrhea).
NOTE:
In all cases of recurrent or chronic diarrhea and frequent vomiting, you should contact your doctor as soon as possible.

Diet Management when Diarrhea and Vomiting

Most cases of mild diarrhea with short duration can be solved alone at home with simple dietary steps.

• Stop solid foods and replace lost fluids by giving hot drinks to prevent further dehydration.
• Drink half a cup of liquid every 15 minutes. Recommended drinks include water, mineral water, tea.
• Clear broth can also help replace salt and other minerals that are lost when diarrhea.
• Mothers can make their own rehydration fluid mix ¼ teaspoon of baking soda, a little salt, and a ¼ spoon of honey or 1 teaspoon of sugar tea in 250 ml glass of water or tea.
• Or drink the appropriate oral solution.

Introducing food when the child begins to eat after Diarrhea and vomiting

• Slowly introduce low-fiber foods. Such as crackers, bread, soft rice/rice porridge, bananas, cooked carrots, boiled potatoes, and chicken.
• Banana, rice, apples made the sauce, and toast, especially for children. Apples and other fruits high in pectin (soluble fiber) help fight diarrhea.
• Try the Porridge with cooked grated carrots (big carrot pectin).
• Other suitable foods are crackers and chicken noodle soup, which helps to replace lost sodium and potassium.
• Avoid milk products until symptoms disappear. Some organisms that cause temporary diarrhea can interfere with the ability to digest milk.
• Avoid citrus fruits (oranges, lemons, limes)
• Do not consume raw fruits, high-fiber vegetables (kale, cabbage, cabbage) and fatty foods until the urine returns to normal.
• Avoid fried foods

Advice for Mom

Ensure cleanliness regarding handling food for your child and family, wash hands clean, wash food, cooking utensils and cutlery and maintain the hygiene of food presented.

Make a notebook as a tool to monitor what your baby is eating. Keep a record of what foods and beverages your baby consumes each day, paper how much is fed and what your baby reacts to, so you know if something does not match the food/drink (which causes diarrhea and vomiting) and you can act immediately to stop feeding or drinking.

If your baby is not diarrhea and vomiting

A proper diet for your baby to be healthy one of them is the mother must ensure your baby's nutritional and energy needs are met. Nutrition needs 1-3 years of age are as follows:

• Energy: 1000 kcal
• Protein: 25 grams
• Calcium 500 mg
• Iron 8 mg

Food required

• Carbohydrates: rice, bread, potatoes, pasta for power substances and give a sense of satiety
• Protein: animal side dishes (eggs, fish, beef, chicken/duck, cow's milk), vegetable side dishes (tempeh, tofu, soybean, soy milk) for growth, antibodies, and endurance
• Vitamins and minerals: ripe fruits (bananas, avocados, papaya, melons) and light-colored vegetables (carrots, broccoli, beans, gambas, spinach) as regulatory and protective substances and fiber sources
• Fat for energy sources and materials to dissolve vitamins A, D, E, K.

The recommended daily portion of your baby:

• Soft Rice: 16-tbsp
• Side dish of Hewani: 2-3 servings of medium size meat or chicken, fish approximately equal to matchboxes can be finely chopped, cooked ripe
• Vegetable Side dishes: 1 serving (tempeh and tofu as big as a box of matches)
• Vegetable: 2 servings or 2 medium bowls-cut into small pieces
• Fruit: 3 servings or 1 medium banana and half a cup of papaya cut
• Milk: 4 cups: @ 150 ml = 600 ml
• Margarine or oil for sauteing: 1 tbsp

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